自动机械表保养怎么做?　如果您每天都要佩戴自动机械表，好的保养方法是每两个星期紧一下发条，保证它的齿轮正常顺滑运转。轻轻旋转表冠(它同样可以调整时间跟日期)一直到您能感觉独到微微的紧迫。

　　Automatic mechanical watch maintenance to do? If you want to wear every day, automatic mechanical watch, the best maintenance method is tight wind every two weeks, to ensure its normal smooth running gear. Gently rotate the crown (it can also adjust the time ａnd date) until you can feel very slightly pressing.

　　如果您并不是每天都会佩戴自动机械表，您应该保证每两个星期至少上弦一次以保证自动机械手表的持续运转，也就是保证内部机械装置正常准确的运行。虽然自动机械手表不含电池，但一些简单易行的保养还是非常必要的。这会对延长手表使用寿命及保持良好机芯状态非常有帮助。

　　If you are not wearing a automatic mechanical watch every day, you should ensure that lacks at least once every two weeks to ensure the continuous operation of the automatic mechanical watches, which guarantee the accuracy of the internal mechanism normal running. Although automatic mechanical watches do not contain battery, but some simple maintenance is very necessary. To prolong the service life of the watch ａnd keep good state of movement is very helpful.

　　自动机械表保养怎么做?　自动机械表的运作原理在于手臂的摆动会带动机芯绕圈，从而达到自动上弦的目的。每天您只要动动手臂，自动机械手表就会为您记录精准时间。好在每天的相同时间给您的机械手表上弦。这种做法对于内部的机械装置非常有益。您要是想形成规律，那建议您每天早上起床后为您的爱表上弦。

　　Automatic mechanical watch maintenance to do? Automatic mechanical watch works lies in the motion of the arm will drive the movement around, so as to achieve the goal of automatic winding. Every day as long as you move the arm, automatic mechanical watches will record accurate time for you. At the same time every day to give you best bent mechanical watches. This is a very useful approach for internal mechanism. If you want to form a law, that it is recommended that you get up every morning after love wind for you.

　　不要在夜间设定日期及星期指数(如果您的手表具有这些功能)。控制日期及星期的机械装置在夜间有活动空隙，如果您在这个时间更改设定，就势必会打乱原有规律。当您在进行持续摆臂的体育活动(如网球，棒球，高尔夫等)时，也建议您不要佩带自动机械表，因为持续的手臂摆动会破坏手表的机芯。

　　Don＇t set a date in the night ａnd week index (if your watch has these functions). Control date ａnd gap machinery have activities in the night of the week, if you change the setting at this time, it will upset the original patterns. When you are in continuous swing arm sports activities (such as tennis, baseball, golf, etc.), ａnd it is recommended that you don＇t wear a automatic mechanical watch, because of the constant arm swinging will destroy the watch movement.